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Healthy Turkey Chili Recipe


  • 3 tbsp Coconut Oil
  • 2 Medium/Large Yellow Onions, chopped
  • 4 Garlic Cloves, finely chopped
  • 2 pounds Ground Turkey
  • 28 ounce can Crushed Tomatoes
  • 1 cup White Wine
  • 2 tbsp Chili Powder
  • 1 1/2 tbsp Cane Sugar
  • 1 tbsp Fresh Oregano, finely chopped
  • 1 tbsp Kosher Salt
  • Freshly Ground Black Pepper
  • 2 cans (38 ounces total) Red Kidney Beans, drained and rinsed


  • Warm a dutch oven over medium heat
  • Add coconut oil and onions to the pan and sauté until just starting to brown, around 6 minutes
  • Add garlic and sauté for another minute
  • Add ground turkey and cook stirring until the meat is browned, around 5 minutes
  • Add all remaining ingredients
  • Mix gently so all ingredient are thoroughly combined
  • Once the chili comes to a gentle simmer, partially cover, reduce heat to low and let cook for at least an hour
  • Serve when ready or cover and let simmer as long as needed

About me: My name is Paul Thibault, an impulsive home chef developing delicious gluten free recipes for family and friends regardless of their allergen restrictions or dietary limitations, visit the About Page to learn more.