Tagged: baked

Crispy baked cod with maple glazed carrots and roasted potatoes

Crispy Baked Cod with Maple Glazed Carrots & Roasted Potatoes

Fish & Potatoes Rule … This Tuesday our menu plan called for the following: Protein: Cod Vegetable: Carrots Side: Potatoes Fresh cod is always such a delightful dish to prepare and serve, it’s almost...

Baked Sea Bass with Sautéed Cauliflower and Jasmine Rice

Baked Sea Bass with Sautéed Cauliflower & Jasmine Rice

Overview … This Wednesday our menu plan called for the following. Protein: Sea Bass Vegetable: Cauliflower Side: Jasmine Rice My trusty fishmonger Jimmy came through as always with two lovely fresh bass cleaned up...

Broiled Salmon with Mashed Parsnips and Pesto Quinoa

Broiled Salmon with Mashed Parsnips and Pesto Quinoa

Overview … My weekly menu plan for this Tuesday called for: Protein: Salmon Starchy Side: Quinoa Vegetable: Parsnips Before we started following a menu plan, salmon was always the go-to fish in our house, and we’ve narrowed...

BBQ Baked Ribs with Deepfried Coxinhas and Roasted Bean Salad

BBQ Baked Ribs with Deepfried Coxinhas and Roasted Bean Salad

Overview … My weekly menu plan for this Sunday called for: Protein:  Baby Back Pork Ribs Starchy Side: Beans Vegetable: Okra Good ribs are like a rite of passage, many struggle to find just the...

My Introduction to Arancini

Sicilian Fast-Food … So imagine if you will some cooked rice, rolled into a ball, breaded, and then deep fried; delicious. This historically Sicilian treat is often stuffed with a variety of tomato or meat...

Baked Cod with Eggplant Parmesan & Garlic Mashed Potatoes

Overview … This Sunday my weekly menu plan called for: Protein: Cod Fish Starchy Side: Potatoes Vegetable: Eggplant I must confess, the original menu plan called for haddock, but my local grocer actually had big beautiful...