My Favourite Recipes Impulsive Culinarian Goto SPecialties That We Simply Can't Be Without

My culinary mission throughout the years has always been to create uncompromisingly delicious food that just happens to be allergen friendly.

While selfishly it means that nearly everything I make is

  • free of gluten, dairy, soy
  • devoid of overly refined sugar
  • organic whenever possible

… the recipes herein are by no means sub-standard knockoffs … these are the real deal!

The incredible aroma emanating from this is unmistakably delicious ... If you've ever made this kind of dish you know exactly what I mean!

The incredible aroma emanating from this is unmistakably delicious … If you’ve ever made authentic wine-braised beef you know exactly what I mean!


Approaching each recipe as a specialty dish gives me the inspiration I need to make food that creates memories and keeps us wanting more, the fact that it’s allergen friendly is just a plus (an important one of course, but still not the main attraction).

With this motivation in mind, I find myself constantly looking for my culinary identity in the cuisines that are unfamiliar to me. Even as a proud Canadian, this culinary exploration always gives me a sense of greater responsibility to respect the traditions and heritage of the country I am learning about through food.

Hopefully you will find some of that sense of adventure in the recipes below … happy cooking!



Be sure to drop us a line at your favourite social hangout with any new recipe suggestions you’d like to see here on IC.


Wishing you much delicious success in all of your culinary adventures.